Life Coaching is for people who want to improve their lives in specific ways, such as changing careers, finding a healthy relationship, taking their business to a new level, losing weight or increasing their self-image. A Life Coach deals with stress management as well as time management, goal setting and other areas of change to help their clients lead more balanced lives that better reflect the clients personal values and priorities. It differs from therapy in that the focus is more on the present and future than the past.